Are you talking about "Thisfreak" site? Are you trying to narrow down the side borders/bars? Go into the java script for your slider and either increase width 3-4 pixels (trial and error on that) or change rgb value for…"
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Jen's code(tank you Jen) is good but first of all you have to remove spaces between the different classes and ids. For me worked with these lignes:
""If you are the Network Creator or an admin of a Pro or Plus Ning Network, you can now contact us without having to leave your network! Simply sign in to your Ning Network, click the My Network/Manage tab, find the Support link and click…"